The Course
Ever felt like your sex life's taken a backseat? Let's face it, in the hustle of the daily grind, caregiving for family members, or the dull of a long term relationship, we can loose touch with our desires. Furthermore, as we age and our bodies change, so does our desires and the way our body experiences pleasure (or for some, we begin experiencing pain). But hey, we can do something about it, and that starts with knowledge. This course is all about discovering and reigniting your core desires, creating a life that resonates with passion and purpose. We dive into the biopsychosocial model, naming biological or medical causes to changes in desire, addressing psychological and naming interpersonal issues that dampen desire, and discus socio-cultural norms and expectations. This course will provide you with the tools to craft a roadmap, or sexual script, that brings you satisfaction.
What you will learn
When I first put this program together, I meticulously considered what women are commonly saying when they come into my office - "I am struggling with low desire." I kept asking my mentor: how on earth to I address this in one short visit. She said, you can't! So I decided to put together this course with the most up to date information on female sexuality - news flash we know more about black holes than we do about female sexuality! However, i deliver everything that I know about this subject matter so that you can learn to take control and create a fulfilling, satisfying and pleasure filled life.
Curriculum
Your instructor
Christina Helen Saldanha is a dedicated women's health PA, menopause specialist and clinical sexologist. She has extensive experience in clinical medicine and as a speaker, mentor, and consultant. Her focus is on female empowerment across the lifespan. Her journey in guiding individuals towards reclaiming their innermost desires and strengths is not just a professional commitment but a life's passion. Christina's approach to medicine is rooted in the belief that everyone has the capacity for profound self-discovery and growth, provided they are given the right tools and nurturing environment to explore their true potential.
Through the innovative course "Reclaim | Your Desire," Christina offers a unique blend of insightful teachings, practical exercises, and compassionate support to help her students embark on a transformative journey towards self-awareness and fulfillment in their sexuality. Her commitment to the course material is reflected in the thoughtfully curated curriculum that draws from her wealth of experience in the field. Christina's enthusiasm and deep connection to the female sexuality shine through in her engaging sessions, inspiring her students to unlock their desires and embrace a fuller, more intentional life.